Sun, Aug-11-19, 12:46
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Funny how us humans can behave like lemmings and follow the latest health fad without concrete proof of research. Any positive association becomes the next best thing usually based purely on anecdotal information and at least one "expert" jumping in to support the trend. Usually, these fads make enough sense for someone to provide a plausible description that people buy lock, stock and barrel. Respectful skepticism, on the other hand, has always served me well.
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