Fri, Apr-04-14, 12:00
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Senior Member
Posts: 281
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Plan: adkins
Stats: 140/122/110
BF:
Progress: 60%
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Today's my one year smoke free!!!
I guess I did it. A year means I'm a non smoker. After 30 years of smoking, now I don't. I feel better, no more coughing, but I put on 25 pounds. I've lost 10 so far. I will lose the other 15, it might take a while.
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