Just remember guys! DO kick yourself in the butt, but there IS always tomorrow! . I've been all week! Well all except ONE day..two nights ago. I had my RM dinner, and then later at night, I went to the movies, and could NOT resist a starbucks frappucino,..had THAT, plus roasted almonds! ouch! Didn't realize how awful it'd make me feel aftewards! The whole night I felt as if my stomach was holding quintruplets (form of expression..never had quintruplets..or a baby for that matter.lol). My stomach felt awful, and I had a bad night's sleep..and the next morning I woke up feeling awful as well!

I guess that showed me! Next time I'll make sure I have a frap during my RM ;