Sat, Aug-09-14, 22:17
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Senior Member
Posts: 4,967
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Plan: Keto <38 carbs daily
Stats: 316/287.2/132
BF:Isn't It Obvious?!
Progress: 16%
Location: NW Missouri
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Quote:
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Originally Posted by WereBear
I've always had vivid dreams, so I can't say the magnesium changed anything 
However, I have become a HUGE fan of sleep masks. It's that or a completely dark room, which is much harder to achieve than finding a comfortable sleep mask.
DreamEssentials.com has an incredible selection. That's where I found my favorite, the Bamboo Breathe. |
yes I'm having the worst time getting to sleep sometimes because of that terrible 1" sliver of light coming in the window. But I don't want to put up light canceling drapes because unless you tape the edge to the wall, there's still a crack! Lol. I've bought 2, TWO!! sleep masks and have somehow managed to lose them both. Need to get another. That would help. Thanks for the reminder.
Sipping my magnesium right now...  |