Sat, Aug-09-14, 09:35
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Senior Member
Posts: 14,684
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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I've always had vivid dreams, so I can't say the magnesium changed anything
However, I have become a HUGE fan of sleep masks. It's that or a completely dark room, which is much harder to achieve than finding a comfortable sleep mask.
DreamEssentials.com has an incredible selection. That's where I found my favorite, the Bamboo Breathe.
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