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Old Fri, Jun-10-11, 12:21
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NewRuth NewRuth is offline
Senior Member
Posts: 2,685
 
Plan: LC gut healing
Stats: 302/285/165 Female 5'3"
BF:Irrelevant
Progress: 12%
Location: Heartland of the USA
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Quote:
Originally Posted by *Jenn*
I have found local, organic ground beef at a nearby gourmet butcher for ~$9/lb. My family eats 1.5 pounds of ground beef in a single meal - and twice that if we have extra (tweenaged) kids over. I simply cannot afford that. I can afford the antibiotic and growth hormone-free stuff at less than $4/lb., so I buy that, even though it stretches my budget.

I have trouble with the grass fed $4.50 per pound ground beef. I'd be balking at $9/lb, too! We like the butcher's (conventional in the sense that it's grain finished but not feedlot) 75% lean ground beef. It's way less expensive than the 85% or 95% stuff he sells and makes one yummy burger.

When the fat composition of my meat is my worst nutritional issue, I'll worry about it. Until then, I have loads of other changes to work on.
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