Tue, Mar-19-19, 20:19
|
|
Senior Member
Posts: 6,734
|
|
Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
|
|
Quote:
Originally Posted by janmar43
Today did not go as planned. Lunch was on plan, but dinner was totally unbalanced. I did eat it within the 60 minutes, but I felt crappy. I was really upset about something that happened at work. My emotions got the best of me. I can't let this happen again. The person who angered me did not feel any pain while I was eating all that junk. I only hurt myself.
|
Yep, I can relate to that - re emotions. Good for you for recognizing that you only felt worse, and resolving to not feel crappy like that again.
|