Fri, Jun-20-08, 05:35
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Senior Member
Posts: 254
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Plan: carb/calorie cycling
Stats: 187/134/128
BF:36%/25%/21%
Progress: 90%
Location: Netherlands
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Since Dane is now probably gone till and won't post for a few days, I'll fill it in: PSMF and lifting heavy twice a week plus a reasonable amount of SS cardio.
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