Tue, Jan-25-22, 18:13
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Senior Member
Posts: 1,961
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Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
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I've been LC since before Bob Atkins died, he died in 2003 so I'm sure I've been LC for 20 years also.
I lost 65 pounds, kept it off, and I've had great general health too.
Bob
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