Fri, Jun-08-18, 14:24
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Senior Member
Posts: 15,075
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Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
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That's always been a fun one. Maybe you're thirsty, not hungry. I think there's something to be said for not drinking your calories, maybe, there is an obvious risk of taking in excess sugar if you you ever drink is coke. Also if I sip cream in coffee all day, it doesn't seem to count as much as saving up that cream and just drinking it with my dinner, for satiety.
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