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Old Tue, Dec-07-10, 06:36
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realdeal31 realdeal31 is offline
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Posts: 548
 
Plan: Protein Power
Stats: 231/212/185 Male 5 feet 10 inches
BF:22%
Progress: 41%
Location: Canada
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Isn't magnesium better then calcium for bone health, there was a study done on magnesium intake and bone health over 6 months think it was for arthritis. Bone grew 11% over that time.

http://alternativemedicineremedy.co...teoporosis.html
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