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Old Mon, Apr-07-14, 16:10
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Nancy LC Nancy LC is offline
Experimenter
Posts: 45,396
 
Plan: Paleo 99.5%
Stats: 210/170/160 Female 67.5"
BF:
Progress: 80%
Location: San Diego, CA
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Arrowroot is about as starchy as cornstarch: 28g per 1/4 cup.
http://www.bobsredmill.com/arrowroot-starch.html
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