Sun, May-20-18, 19:50
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Senior Member
Posts: 2,371
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Plan: Atkins
Stats: 296/220/205
BF:25%?
Progress: 84%
Location: Upstate SC
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Quote:
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Luis from Ketogains.com who helps many bodybuilders on a ketogenic diet has repeatedly suggested that search for high ketone levels is not always beneficial. He regularly tells people: “don’t chase ketones; chase results.”
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Well. There is it. |