I Have taken the Hoodia for 4 days now. I got on the scales this morning and was down 2 pounds, but I blieve that was because of the Gallon of water I drank yesterday! I, like the post above believe something I am taking has a diaretic effect to it. I'm not taking Trim Spa, so I tend to sway towards the Hoodia. I am also suddenly getting headaches. I am going to continue to use the Hoodia for the month that I have the pills for, we will see after that. If the weight goes down, and the craving go I will purchase more. I am still craving, but I can't blame the hoodia for not changing that because I have read that water relieves that problem if you drink enough. I think I may drink more than enough, and it's not working. But, that is the big hype on the Hoodia also, it is sapose to supress your appetite and stop the cravings, and it has done neither yet. I have not caved into the cravings though, and I won't!
Brenda