Sun, Feb-16-03, 15:59
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Senior Member
Posts: 158
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Plan: atkins-modified
Stats: 228/185/154
BF:
Progress: 58%
Location: UK
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Thanks Nicksmom, I had missed this thread and it is excellent.
My biggest mistake? Not concentrating hard enough, thinking I knew the carb values of most stuff well enough not to have to check. CASHEW NUTS?..oops.
However, I am now a lot more focussed and the stall has ended. I also think I don't always eat enough calories. or drink enough, but those are not so much a mistakes I have learned from as an ongoing challenges....
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