Thread: [CKD] CKD 101
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Old Thu, Sep-12-02, 15:16
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tyrelle tyrelle is offline
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Posts: 55
 
Plan: Combo of PP & CKD
Stats: 380/380/195 Male 6'3"
BF:
Progress: 0%
Location: Vermont formerly of ALA.
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Quote:
Originally posted by Natrushka
Although..... I read that you may want to stay with the high GI carbs if you're only doing a 24 hr carb up. There is next to no spill over with that short a window. Or did I imagine that, Dan?

N

p.s. any info on my 'rockets' or pixie sticks?


I was thinking about just staying with HIGH GI's because I really do want to do the full sugar thing just yet.
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