I was doing really great until I got a bit crazy eating peanuts. Had a small binge. Now I feel like I'm starting over again. Also, I injured my hand and wrist and I'm taking NSAIDs and have to eat at times I'd rather fast so I can take my pain pills. So the last week I haven't made much progress on the scale. But my waking glucose for the last several days has been under 100! That is progress!