Sat, Dec-12-20, 20:11
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Senior Member
Posts: 215
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Plan: Chicken. Meat. Eggs.
Stats: 472/437.6/250
BF:
Progress: 15%
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Thank you, LostAgain... I think each struggle can be the same no matter how long it is. I am sorry to hear about your depressions. Do you ever feel guilty for feeling depressed? I do.. I feel like I don't deserve to feel that way and I should be happy with what I have.. And God knows, I am happy with what I have.. I am just not happy with what I can't do and the constant fear of not being able to come back from all of this. I did the same thing as you with food.. but good job to you as well for working toward getting everything under control, too. I think we all just have to remind ourselves that we'll get through this.
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Originally Posted by LostAgain
Even though I don't have the same herculean weight loss task in front of me as you do, I identify with you because I too take levothyroxine and go through recurring depressions.
I was very low and lost when I came here 2 weeks ago and introduced myself. Now my self-esteem and attitude towards life have improved.
Mental health is important to me because I was drowning everything with food. So, I'm doing all I can to be in a good place where I can address my feelings differently.
I wish you much success on this new chapter!
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