Fri, Aug-14-20, 18:05
|
|
Senior Member
Posts: 2,573
|
|
Plan: Dr. Bernstein
Stats: 188/150/135
BF:
Progress: 72%
Location: NE WA
|
|
Quote:
|
Originally Posted by Judynyc
I enjoy salad veggies with protein. I make a dressing that appeals to me and enjoy my meal.
I think that enjoying the food we eat is a huge aspect of sujccessful long term maintenance for weight loss. How can anyone go through life being so restrictive. I can't.
|
I refuse to eat food that I don't like - which I did when I ate horrible high-fiber foods to lose weight. But restrictive? I have to be - I'm diabetic & stick to no grain, no sugar, low carb all the way.
But - as I said - I enjoy every thing I eat! 
PS - I just had a salad with tuna & homemade olive oil dressing. Very tasty! Very low carb! |