Hello CAD/CALP'ers.
I was here a few months ago but well off the plan.
I've been doing a lot of thinking about which WOE is going to be the best for me, and I still believe that CAD is the best fit. But Ive yet to make a start.

However, it seems that losing weight itself isn't enough motivation for me. I do need to lose a lot of weight but I'd like to put that aside for a moment and ask you all :

"What other benefits have you noticed with CAD/CALP, in addition to weight loss?"
This could be improved mood, clearer skin, less creaky knees etc , anything that's just better since you started to follow this WOE. I think that may help me to be more motivated, rather than just focusing on weight loss.