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Old Fri, Jul-05-19, 10:47
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Mayflowers Mayflowers is offline
Senior Member
Posts: 591
 
Plan: Atkins/LC
Stats: 205/150/150 Female 5'5"
BF:35
Progress: 100%
Location: Jersey Girl
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As someone who's been trying to be low carb for quite a few years and falling off, I hear ya. I'm the last person to judge anyone. But I just would keep going back on it after a cheat, and try to stay on it. It was terrible for losing weight doing that. I just kept going up and down, but I kept at it and now I'm low carb/keto and really determined to take care of my health. The last time I went on a wheat junk food bender, I came down with the cold from hell. My immunity plummeted. Now since being low carb and actually sticking to it, I haven't gotten a cold in a year so far.
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