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Old Wed, May-25-16, 15:26
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JAnn JAnn is offline
Senior Member
Posts: 4,039
 
Plan: LC/GF/IF
Stats: 237.0/223.6/174.6 Female 5 ft 10 in
BF:42%.
Progress: 21%
Location: Central Arizona
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Quote:
Originally Posted by WereBear
I put soluble gelatin in my morning tea, and that really helps with my joint issues.
I wish I could remember to do that.

Quote:
Originally Posted by bluesinger
just last week I got a mini-trampoline and have added mild rebounding to my health regime.
I have one in my living room but don't remember to use that either and I know it is good for the circulation among other things.
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