Mon, May-22-17, 23:07
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New Member
Posts: 7
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Plan: Keto
Stats: 201/200/140
BF:
Progress:
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How on earth do any of you take Apple Cider Vinegar? I cannot stomach the stuff. Even exceptionally diluted, I struggle to keep it down. Should I use it as part of a dressing? I have a full bottle, heard that it was actually better to take it in that form as opposed to pills, but I can't do it. I retch and gag and spit it up again. How are you managing?
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