You've taken your first baby steps. Slips and falls are bound to happen. Look at it this way .. if you fall flat on your face, at least it means you were FACING FORWARD.

You might want to have a read over at Kickingash.com .. some of the articles are so excellent, especially the one about Understanding Your Smoking Rituals and Habits in Quitting Smoking. I'm not a smoker, but I have my own behavioural addiction that I'm struggling to overcome, and I found that I could relate to so many of these patterns.

Good luck to you my friend, you know you have my support 150%

Doreen