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Old Thu, Dec-27-01, 13:53
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Homegirl Homegirl is offline
Senior Member
Posts: 1,322
 
Plan: Modified Atkins
Stats: 147/128/118 Female 5'3''
BF:?/18/17
Progress: 66%
Location: Victoria, BC, Canada
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I do wish you luck! You can do it.

What my sisters found helpful was (this is going to sound corny) putting up signs all around their houses that said "I am a non smoker." They kept seeing those signs reaffirming their committment to quit.

They also drank a lot of grapefruit juice to replenish vitamin C stores and counteract the cravings.

You CAN do it!
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