Thread
:
Ketogenic Low Carb Diets Debunked! Why High Carb is Better
View Single Post
#
8
^
Fri, Feb-01-19, 12:40
Ms Arielle
Senior Member
Posts: 19,285
Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
Im with you Meme, I rather like my vegies. Afterall Dr Atkins mentions a rather long list that people can eat, and does recommend adding in more vegies to reach their personal limit, but he also says folks can stay on Induction as long as they need to. ( He also advocated a multivitamin, which I agree with as our soils under commercial production for decades are getting depleted.)
OTherwise, I have finally understood the nutrient value of grass fed beef. It has everything in a mouthful. No need for any vegies when eating high quality grass fed red meat..... guess the Inuits were right.
Ms Arielle
View Public Profile
Send a private message to Ms Arielle
Find all posts by Ms Arielle
Add Ms Arielle to Your Buddy List