I did ok again today, cleaned the bathrooms. Oh, that's a different thread.

B: & L: My usual

D: HUGE chicken salad - 2 1/2 helpings. I was starved!! Then for my carb a treat. soy milk, soy protein, blueberries all blended into a milkshake. My dh's suggestion. Rather, he tempted me. LOL

I cut my coffee intake by about 75% and I think I have a slight headache.

I have a killer recipe for chocolate protein bars. I quit making them cause it wouldn't be CM ok. sigh