Thread: Gettin'er Done!!!
View Single Post
  #23   ^
Old Sun, Aug-03-14, 14:39
SunnyDinCA SunnyDinCA is offline
Senior Member
Posts: 1,069
  
Plan: Atkins/Keto-Queen
Stats: 257/151.0/150 Female 5-8
BF:
Progress: 99%
Default
Resistance Bands Bicep Tricep 16 min
http://www.youtube.com/watch?v=Nj6kgsxaUGg

Resistance Bands Sexy Arms/Upper body 27 min
http://www.youtube.com/watch?v=zKMOGmBaSVk

Total Body Exersize Ball 10 min
http://www.youtube.com/watch?v=ChRgTA2toC0

these look pretty good .... and I just love his calming voice
Reply With Quote