Wed, Jul-09-14, 18:21
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Senior Member
Posts: 1,069
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Plan: Atkins/Keto-Queen
Stats: 257/151.0/150
BF:
Progress: 99%
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am yoga
1 mile up
weight training
1 mile down
My goal was to do 2 up 2 down....but I just couldnt...but Im happily drenched in sweat freezing cold...so with that said Im going outside to dry/cool off in the 100+ degree weather....LOL
Go take a walk!
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