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Old Tue, Jan-14-20, 14:44
Bangle Bangle is offline
Senior Member
Posts: 358
 
Plan: Atkins, Dr. Westman
Stats: 267/167/145 Female 5'4"
BF:
Progress: 82%
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I always drink two cups of coffee every morning as soon as I get up. I grind my beans and drink it black. I used to do cream and sweetener, but stopped years ago on some diet. Now I like it black. I've done the bulletproof coffee but run out of the stuff and just drink it black.

I don't remember it being a no, no on Atkins.......
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