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Old Fri, May-14-10, 07:08
Tash Tash is offline
Registered Member
Posts: 71
 
Plan: Dr. Bernstein
Stats: 197/191/140 Male 5 feet, 2 inches
BF:
Progress: 11%
Location: florida
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Why there aren't any kind of Beans allowed in the induction phase. What if I eat half a cup of black beans which are about 12 grams of carbs and still manage to be under 20g of carbs for the day and be in ketosis? Is this wrong?

Thanks
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