Thread: The Hay diet
View Single Post
  #12   ^
Old Mon, Sep-07-09, 07:59
smitch007 smitch007 is offline
Registered Member
Posts: 42
 
Plan: food combining
Stats: 215/189/185 Male 5. 11
BF:
Progress: 87%
Location: San Diego Ca..USA
Default Typical Day meals

Breakfast: carrot juice or V8/ apple/ Whole wheat Toast or bagle.Butter

Lunch : Tamatoe soup / whole wheat crackers.

Dinner : Salad / avacado/ olive oil dressing. steamed broccli/ Butter/ Steak.



Day two
Breakfast: Eggs and bacon


Lunch : Whole wheat Pasta with marinara and Whole wheat garlic toast


Dinner: Salad / chicken breast/ olive oil dressing
Reply With Quote