Fri, Feb-10-12, 14:52
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Senior Member
Posts: 829
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Plan: High protein/HIIT
Stats: 234/197/174
BF:
Progress: 62%
Location: Alaska
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Glad to hear it, I'm going for a ride.
Thanks both of you, just what I needed to hear. I keep telling myself this is about improving my health, not the number on the scale. I still seem to tire easily on any longer rides or climbs 5 weeks into Atkins so I'm not pushing it too much. I know that this is such a huge change to my entire body and the way it functions that I need to be patient.
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