View Single Post
  #5   ^
Old Wed, Jun-25-14, 12:44
jessdamess's Avatar
jessdamess jessdamess is offline
Senior Member
Posts: 4,904
 
Plan: Keto
Stats: 252/172/165 Female 69.25 inches
BF:
Progress: 92%
Location: Northeast TN
Default

Monday:
W&K again. With the weights. Knees aren't happy, but they can stuff it. Too bad.

Tues:
No time. The kids had a thing.

Wed:
W&K plus weights. Honestly I think I'm sticking with this until my muscles find this boring before I try that yoga one again. So sad how pathetic my fitness level is right now.

Btw, knees still hurt. Don't care, Loki. Not listening.
Reply With Quote