I guess I'm not the only one who has a relationship problem with a machine. I learned years ago that my mood can be raised or shattered by that stupid piece of equipment. This time around I've decided to use a different approach. I ask myself before getting on the scale if I can afford the answer that machine is going to give me. If I'm feeling a bit shaky with me, I tell myself its best not to rock the boat today. If I'm eating properly it will all work out in the end. I don't want one trip to the scale to sabatoge all that I'm doing for myself. Its not worth the cost!