Sat, Sep-20-14, 06:28
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Say NO to Diabetes!
Posts: 8,671
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Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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This way of eating is turning me into a "morning person" -- and I kind of like it. I'm sleeping deeper and waking up refreshed. No more sleeping in on the weekend and getting nothing accompleshed all morning. Today I woke up at 6:30 am ready for the day. I have lots to do and more time to do it.
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