Thu, Sep-11-14, 08:20
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New Member
Posts: 6
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Plan: atkins
Stats: 220/214/200
BF:
Progress:
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The most obvious non scale victory for me was tightening the belt one hole more!!! I have stalled a bit after 2 weeks and finally decided to put the scale away for a minimum of 2 weeks because I was getting too discouraged by the numbers not changing, it is hard not to check all the time, but I can see the changes in the mirror so I'll take that victory anytime...best of luck to all
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