Mon, Jul-07-14, 08:53
|
|
|
|
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
|
|
I used the "decades", Onederland was the biggie, and the two BMI cut-offs. First when I was no longer "obese" and final goal was to be "healthy" by my doctor's guidelines. I am a few pounds over "healthy" now and mad at myself, so that is my goal again.
|