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Old Thu, Jul-07-22, 14:03
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thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
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Welcome back brightli - for what it's worth, I'm avoiding all wheat things for 90 days to see how it goes. I don't get along well when I add wheat to my diet (like low carb wraps and stuff)

Hoping you find what works for YOU
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