View Single Post
  #1352   ^
Old Sat, Sep-26-20, 07:33
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,218
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

Quote:
Originally Posted by WereBear
Once the body is flooded with energy from unlocking fat storage, BMR can be recalibrated.

Dr. Jack Kruse has a Leptin Reset I used to start my own journey back to health:

https://jackkruse.com/leptin-reset-easy-start-guide/



Opening to read NOW. TY
Reply With Quote