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Dr. Jason Fung. The Obesity Code
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Sat, Sep-26-20, 07:33
Ms Arielle
Senior Member
Posts: 19,218
Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
Quote:
Originally Posted by
WereBear
Once the body is flooded with energy from unlocking fat storage, BMR can be recalibrated.
Dr. Jack Kruse has a Leptin Reset I used to start my own journey back to health:
https://jackkruse.com/leptin-reset-easy-start-guide/
Opening to read NOW. TY
Ms Arielle
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