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Old Thu, Jun-26-14, 21:25
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Glendora Glendora is offline
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Posts: 3,849
 
Plan: 30 g carbs/day
Stats: 220/180/150 Female 61 inches
BF:
Progress: 57%
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Quote:
Originally Posted by CWatt
I have been making "sandwiches" with 2 tbsp of ground flaxseed, mixed with 2 tbsp of water. Let sit for about 2-3 minutes, then spread out with a spatula on a piece of parchment paper.

Today I tried squaring it up to make it more bread shape. I microwave for 2 minutes. Then I use a knife to get under the "bread" and flip.

Cut in half, spread with butter and add my topping (I like Wow Butter), but you could use anything.

Place one half of the "bread" on top of the other, cut again into 2-3 piece and enjoy!


Thank you...going to try this!
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