Tue, Sep-04-12, 10:26
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Senior Member
Posts: 7,342
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Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
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Didn't do as well as the week before except my calorie burn was better. Must have had more "Very Active Time" this week
Aug 27- Sept 2
TOTAL STEPS..69,859
-DAILY AVERAGE..9,980 steps BEST DAY..13,807 steps
TOTAL DISTANCE..31.88 miles
-DAILY AVERAGE..4.55 miles BEST DAY..6.21 miles
TOTAL FLOORS CLIMBED..59
-DAILY AVERAGE..8 floors BEST DAY..14 floors
TOTAL CALS BURNED..20,389
-DAILY AVERAGE..2,913 cals BEST DAY..3,2565 cals
WEIGHT CHANGE…0.9 lb
-LIGHTEST..223.4 lb HEAVIEST..224.3 lb
AVG SLEEP DURATION.5 hrs 50 min
-AVG TIMES AWAKENED..13 AVG TIME TO FALL ASLEEP..0hrs 9min
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