Wed, Jan-09-19, 14:45
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Senior Member
Posts: 480
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Plan: keto/atkins/no cow dairy
Stats: 230/217/170
BF:
Progress: 22%
Location: Eastern Ontario
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Watch thickeners though - there are definitely carbs in flour, corn starch, potato starch or anything else that may have been added to thicken the gravy/sauce.
mmmm curry....
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