Thank you SelfCare!!
I know I bought the other CAD book and it is in the house somewhere!!!! I was searching today and have not come across it. I want to see what happens after the 7 days lol
I need to start moving more too. The snow melted off of our cement pad so I am thinking of pulling out the skipping rope and skipping. My husband says it is excellent exercise for the heart and will wear off the fat too!!!
Rivers