i'm pescatarian, but eat completely vegetarian most days.

i eat around 17-30 day, usually right around 20-22.

i eat a LOT of eggs- cheese, mayo, cream everyday. i eat olives or nuts everyday as well and veggies, of course. i also drink a lot of coconut milk. I go through one box of veggy burgers/wk (so 4x/wk).

I'm 5'9, and weight about 150.

here are a few sample menus:

B- coffee, HWC, sf torani syrup (.5 carbs)
L- omelet with smoked gouda and mushrooms, sf catsup (6.5 carbs)
S- 6 olives (1 carb)
D- salad of wilted garlic spinach, fresh tomato slices, vegetarian bacon slices, sliced avocado and dressing made with mustard/mayo/1 packet splenda. This is a veggy version of a BLT salad with sweet mustard dressing (12 carbs)
S- a popsicle made with coconut milk/splenda/lime juice (3 carbs)

total= 23 carbs

B- coffee, HWC, sf torani syrup (.5 carbs)
L- egg salad on 3 stalks of celery (5 carbs)
S- almonds (2 carbs)
D- veggy burger with cheese, mustard, mayo, and a tomato slice/pickles wrapped in romaine (4 carbs- 5 if i want a double boca burger)
S- float made diet orange soda and HWC (.5 carbs)

total= 13 carbs

can definitely be done! good luck everyone.