Thread: Jazzy's Workout Watch
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  #196   ^
Old Sat, Jun-07-08, 18:15
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jazzfan jazzfan is offline
Senior Member
Posts: 1,313
  
Plan: Body For Life
Stats: 320/295/180 Female 67 inches
BF:too much thanks!
Progress: 18%
Location: Champaign, Illinois
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30 reps of increasing resistance (12/10/8):
-curls
-standing rows
-chest presses
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