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Old Wed, Apr-01-09, 11:50
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MammaD10 MammaD10 is offline
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Posts: 1,549
 
Plan: Low Carb
Stats: 179/179/145 Female 64"
BF:
Progress: 0%
Location: Northeast PA
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Oh , snack idea ,non fat plain yogurt , davinci sf carmel syrup,
topped with SOuth Beach granola.
Its a mixture of seeds & nuts , cinnamon & splenda , baked to blend. Its in the new book....yum.
I can post the recipe somewhere ...........where? Judy?
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