Wed, Jul-31-19, 14:49
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Senior Member
Posts: 4,064
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Insightful interview by Oksana Boyko of Jason Fung. This is a summary of his clinical findings and why he is able to reverse T2D. Nothing earth shattering, but an excellent presentation to anyone new to low carb, the concept of insulin resistance, or practical applications of IF:
https://www.dietdoctor.com/fasting-...e65b5-465973449 |