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Old Sun, Jun-12-11, 06:19
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RCFletcher RCFletcher is offline
Senior Member
Posts: 6,068
 
Plan: Food Combining
Stats: 220/175/154 Male 5feet5inches
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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Hi Roz and jbmoore,

Yes, somersizing is food combining so far as I am aware.
Food combining is about the only plan which works for me now jbmoore. Atkins is sort of food combining by default as you only eat protein meals. In food combing you also eat carbohydrate meals but you never mix proteins with carbs at the same meal - or in what I am doing the same day.

Keep in touch Roz. Visit my diary (journal) and why not start one yourself.

Best wishes
Robert
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