Thread: Spud's record of soreness
View Single Post
  #863   ^
Old Sun, Sep-26-21, 02:04
IdahoSpud's Avatar
IdahoSpud IdahoSpud is offline
Senior Member
Posts: 1,356
  
Plan: Intermittent fast/Lowcarb
Stats: 251/199/180 Male 5 ft 10 inch
BF:
Progress: 73%
Location: Idaho
Default
Stairs, two flights, 30 trips up and down
Time 17:25 Heart rate 158.

Better than yesterday, so that's good.
Reply With Quote